Welcome to Rowdy’s Blog
Rowdy Gaines - LIMU's World Class Olympic Gold Medalist
Event: Rowdy's Kidz Swim Clinic FREE for experienced swimmers, ages 8-18 Date/Time: Thursday, May 24th, 5:00 PM Location: Cecil Aquatic Center Address: 13611 Normandy Blvd #A Jacksonville, FL 32221 Latoya Taylor-White, 904-579-6639 Mincy more
Event: LIMU EXPERIENCE PARTY with Special Guest, Rowdy Gaines FREE! Open to entire community Date/Time: Thursday, May 24th, 7:00 PM Location: Bartram Springs Subdivision Amenity Center Address: 14530 Cherry more
Juneau Empire
At 53, Gaines is a multiple-world-record-holding masters swimmer, a husband, father and spokesman for Limu, a performance drink.
Orlando Sentinel
Gold-medal Olympic swimmer Rowdy Gaines works for the dietary-supplement company Limu.
Orlando Sentinel
Two-time world-champion swimmer Michelle Griglione wouldn’t have dreamed of teaching her own daughter to swim. She left that to the professionals. So eight years ago, the Orlando mother enrolled her…
Times Daily
Gaines, now a spokesman and competitive swimmer for the LIMU Company, travels the country and abroad making motivational speeches.
Los Angeles Times
… Olympian in gymnastics who won gold in 1996 and bronze in 1992, 1996 and 2000) and Rowdy Gaines (three-time Olympic gold medalist in 1984 in swimming).